Running Time vs. Distance: Which Is Better for Performance?
Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness ...
7 Common Half-Marathon Training Mistakes
Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...
How Long Does It Take to Walk 10,000 Steps?
All you need to know about setting aside time to meet this common goal. By Megy Karydes Your fitness tracker probably tells ...
Sheila Chepkirui Wins the Women’s Race at the 2024 New York City Marathon
She dropped the reigning champion with a devastating kick in Central Park. By Theo Kahler In her fourth marathon, Sheila ...
Abdi Nageeye Wins the Men’s Race at the 2024 New York City Marathon
The Dutch Olympian broke his final competitor with 600 meters to go. By Scott Douglas With a strong push over the final 600 ...
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Influencer Disqualified From New York City Marathon After He Ran With Unauthorised E-Bikes Filming Him
Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road ...
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Yomif Kejelcha sets new world record at the Valencia Half Marathon
Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re... Coaches, along with real runners, ...
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Results from the 2024 New York City Marathon
Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in ...