Psychological harm can come in many forms. Rejection, abandonment, harassment, and shaming are a few examples. Scapegoating ...

While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that ...

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

Start by exploring and identifying the thoughts that whirl around your brain when you are anxious. This is really important ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am an accredited practitioner working ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I will help you explore your counselling style, ...

Trauma can feel like time-travel. Psychotherapy helps process past experiences, bringing you fully back to the present and ...

I am a qualified, practising counsellor and psychotherapist and a BACP Registered Member. My goal is to work towards creating ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Struggling with shyness? Learn how therapy can help you build self-worth, break the cycle of fear and shame, and regain ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am able to supervise counsellors and ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Alongside my individual work, I am currently the ...