A healthy diet, relationships, and being busy with work and hobbies are all important parts of self-care when recovering from ...

Youth mental health needs continue to surge. The answer may not be new tech, but connection. This piece makes the case for ...

The conclusion from more than sixty years of psychological research is clear. To lead a healthy and satisfying life, try to ...

Americans are pushing back against loneliness, hate, and screen saturation with an astonishing outpouring of new rituals that allow us to connect and make meaning together.

Couples therapists have long contended that the path to building trust in a relationship is through the vulnerability of each ...

Patients on disability often don't feel heard and are labeled by medical professionals. The mental health consequences are ...

Why do some people become fixated on how others “made it”? Sometimes the search reflects a deeper difficulty with identity, ...

Groups do more than contain feelings; they process them. Collectively. In an AI-mediated environment, the range of emotions ...

Research suggests emotional attachment itself can become part of coercive control, making separation painful, confusing, and ...

LO! Frontloading Anticipation In my scheme, Anticipation is the first Element of Play. (A metaphor rather than an element ...

Learning psychology jargon for what hurts you in your relationship gratifies the brain but it doesn’t ease the heart. Finding ...

Brain injuries, even mild ones, can have lingering effects due to a secondary impact on the gut microbiome. Read this to ...