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As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...
Formerly a recovery shoe, this Bondi is made for everyday running—with some speed sessions thrown into the mix.
With high stack heights, carbon fiber plates, and advanced midsoles, these shoes can make you feel less beat up after a run.
As a new study has found, survival rates of cardiac arrest at half marathons and marathons have risen thanks to safety ...
For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time ...
For the last 16 years, the world record in the men’s 100 meters has remained untouchable. Despite several impressive attempts ...
With upgraded screens and even satellite messaging capability, the latest Apple Watch lineup improves the running experience.
Taking cues from 13-time world record holder Mondo Duplantis’ pole vault spike, the FAST-XP LVT reimagines vertical ...
This step-by-step way of thinking can be helpful for long runs, because you can’t do all the miles at once, and to even think ...
The majority of the NYC professional field was announced in August. The men’s race is headlined by defending champion Abdi ...
Rojas has a handful of reasons why long runs matter, and they’re ones you should keep in the back of your mind when you set ...
Yet on her non-workout days, she ambled along at 8:30-per-mile pace—sometimes even slower for a recovery run. “I think most ...
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