No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

The watermelon diet is a phenomenon that seemed to first gain popularity in 2022 on social media and is not an official diet ...

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.