Astronauts need a balanced diet to stay healthy and strong while they’re in space, and that’s no easy task. Since cooking is ...

Ever wondered how UFC fighters control diet to keep their weight within the limit on weigh-in day? Here’s the UFC ...

Victoria Beckham is among the many celebs that use this kitchen staple to boost gut health and weight loss, as well as Cheryl ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Eating undercooked meat — or food contaminated with E. coli — may contribute to urinary tract infections.

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Bringing home a pet bird is exciting, heartwarming, and a little overwhelming. Those tiny chirps, curious head tilts and colourful feathers can instantly brighten up any room. But behind that adorable ...

Victoria Beckham is known to have a stunning figure and there is one kitchen staple she uses to keep her health in check ...

Lionel Messi is the legend who has been dominating one of the toughest sports in the world for decades now. There is no corner in the world where the influence of the magic that he does with his feet ...

The wellness industry is worth trillions, and introduces us to problems we didn’t even know we had. It is awash with products that makes huge promises, often with little scientific backing, being ...

DES MOINES, Iowa — Nitrate levels remain elevated in both major metro rivers. The Des Moines River measured more than 11 ...

India’s beverage market is significantly shifting towards low- and no-sugar drinks, driven by changing consumer preferences.