With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

What is the DASH diet?Unlike passing fads that often focus on extreme restriction or elimination of food groups, the DASH diet encourages consumption of a variety of essential nutrients. The validity ...

As Americans, we hold dear several core democratic values, none more basic than “one person, one vote.” But our contemporary economic realities have essentially obliterated this core value’s ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to research. The University of London study, published in the journal BMJ Open ...

The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity expert Dan Buettner uncovers the remarkable dietary habits that fuel their ...

The Dash offers a 51% unserious domino effect ... Commissions accepted from schools, coaches and agents for concocting this master plan. Step One: The Florida Gators (21) fire Billy Napier and ...

Video / NZ Herald, AFP One person has died and seven other have been injured, three seriously, following a two-vehicle crash near Queenstown. Emergency services were alerted to the crash on Crown ...

An article in The American Journal of Clinical Nutrition supports the diet's efficacy, noting it "significantly" lowered LDL cholesterol levels in a 36-person ... DASH diet is a balanced eating ...