Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...

“I used to cook a turkey several times a year because my kids all liked it,” she says. “This was before deli meat, so I would ...

As the temps drop, backpacking season is rapidly approaching! Pack Rat Outdoor Center carries everything you need to get ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Special to IFN The school year is officially in full swing, and you have probably seen the elaborate school lunches influencers are packing for their ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Young Africans left-back Chadrack Boka (R) fights for the ball with Simba right-back Shomari Kapombe during their Premier League match held at the Benjamin Mkapa Stadium in Dar es Salaam on Saturday.

By law, students who are eligible for reduced price meals cannot be charged more than 30 cents for breakfast and 40 cents for lunch ... to healthy school meals at no cost. We will continue to work ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day.

From warm soups to hearty salads to veggie-packed wraps ... simple side into a healthy lunch or dinner, perfect any time of the year. This delicious salad takes just 10 minutes to make and ...

In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner. Ditch cow's milk and use almond milk to make this chilled and ...