We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

But, speaking to LBC, she added that flexible working was good for productivity, and that a four-day working week could work in a compressed form with four days of working 10 hours a week.

The Lions announced Saturday they have elevated two players from the practice squad for Week 9 against the Packers. Detroit called up tight end Shane Zylstra and outside linebacker Al-Quadin Muhammad.

The study's reach included 20 articles involving 1,917 subjects, with intervention lengths varying from two to 24 weeks. The DASH diet, praised for its "significant" impact on cholesterol levels ...

Cruising around the North Sea, the Atlantic and the Mediterranean for two weeks gave us opportunities to try all seven dining options onboard, including two specialty, themed restaurants.

researchers examined seven randomized controlled trials on vegetarian and vegan diets for treating adults with type 2 diabetes. These studies, which lasted an average of 26 weeks, involved 770 ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes ... composition of their diets. After 12 weeks, the results were striking.