Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

You’re reading The Food Club, the Globe’s free weekly email newsletter about Rhode Island’s restaurant scene. Alexa Gagosz’s ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Bharathi Kumar, a dietician at Fortis Hospital in Bangalore, agrees that while two meals can work for many, factors like age ...

Designed to handle constant wear and tear, the best work pants for men offer a level of durability and function that regular jeans just can’t match. Featuring tough fabrics, reinforced seams and ...