I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Bharathi Kumar, a dietician at Fortis Hospital in Bangalore, agrees that while two meals can work for many, factors like age ...

Let’s Ketchup is continuing to help kids catch up on their lunch debt around Kankakee County. Its most recent donation was made Oct. 8 to Herscher Community Unit School District 2, canceling $ ...

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The Department for Work and Pensions (DWP) has clarified the exact date people should receive their Winter Fuel Payment following a rule change by the new government. Most people are paid in ...

Plans to expand a Telford secondary school by an extra 300 places are on track to be completed ... It is expected to be finished by summer 2025. It said work on the single storey ground floor ...

KALAMAZOO, MI — The city has requested some small changes on plans for a $300 million development coming to Kalamazoo. The city asked developers of the highly anticipated arena project ...

Malhotra continued, “I’d like to add: let’s normalize a proper, generous lunch break — both in the remote work environment and especially when we return to any sort of regular, in-person o ...

Employees have ditched over-priced shop lunches for the humble jacket potato, a new survey has revealed. More and more people are turning to the well-loved spud in the middle of the day in a bid ...

A nutritious blend of oats, lentils, and vegetables, masala oats khichdi is a quick one-pot meal that’s rich in fiber, protein, and flavour. A one-pot dish loaded with mixed vegetables and ...