Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...

Most of us barely think beyond eggs for breakfast. Whether it is a boiled egg, a fluffy omelet, or even a poached one, there are many ways to enjoy this versatile food. Rich in high-quality protein, ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Step 1: Fill a ramekin with a half-cup of salted, room-temperature water. It must be enough to submerge the egg. You'll want enough water to submerge the egg but not spill over the top of the ramekin.

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help keep ice ...

This is the best way to store eggs and how to tell if they're still fresh, according to an expert. Editor is a Flex Editor at CNET. She received her bachelor's degree in journalism from the ...

We tested six ways to make hard-boiled eggs — from a traditional boil to the Instant Pot — and ranked them for taste, texture ...