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The Biggest Changes I Felt After Eating Eggs Every Day For Two Weeks

I’ve always liked eggs, but I never thought much about what would happen if I made them part of my daily routine. So I ...

We’ve all lost weight using very different methods but only one of us shed 10st with fat jabs – can you guess who it is?

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...

Are you eating eggs wrong? Nutritionist reveals the healthiest and weight-loss-friendly way

Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a ...