Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

Busy parents, rejoice! Discover quick and tasty snack recipes that your kids will love. These easy-to-make treats are not ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Kent County's first Childhood Obesity Surveillance Report reveals 40% of local children are overweight or obese.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

A weekly art and music workshop for teens between the ages of 12 and 18 will be held each Tuesday from January through March, ...

From second-hand uniform shops, saving plans and making tough decisions, here's what some families are doing to keep the ...

Dear Heloise: I sympathize to some extent with the writer in a recent column of yours lamented how doctor’s offices will say ...

As concern over food dye grows, Save a Lot has become the latest grocery chain to go dye-free. Find out how that might affect ...