Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?
Make sure the carton says it contains "live culture" or "active yogurt culture." Many pasteurized yogurts no longer contain the active ingredient. After the yogurt is set, you can stir in fruit ...
First, it’s important to look for yogurt that contains live and active cultures. These cultures should be listed on the label, and the more strains of bacteria, the better. Second, consider the ...
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
I've long been fascinated by the idea of homemade yogurt, even if instinct would have you believe that an advanced knowledge of dairy science would be required for such a project. "Live and active ...
Add culture. If you’re using powdered culture, sprinkle it on top of milk and let sit for 1 minute, then whisk it in. If you’re using fresh yogurt, combine yogurt and 1/4 cup of warm milk in a ...