Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

The ‘in’ trainers to be seen in can move as quickly as the next big fashion trend.  One minute a brand is hot topic with the trainer of the season and the next it’s last seasons ...

As it recovers from the quarters-long effects of its Yeezy business, Adidas is looking to reestablish itself as a global ...

From release date to must-have items, this is everything you need to know about the newly unveiled adidas X Liberty London ...

Italian brand Macron has produced high-performance sportswear along with huge growth since being taken over in 2004.

Exclusive to Adanola.com, Kendall's edit is made up of the model's favourite activewear staples, loungewear and basics.

If you’re starting 2025 with a new exercise plan, a gym membership or at-home workout equipment is an obvious must. Before ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

It’s the best time of year to load up your gym bag with new workout clothes. All the gear you were probably eyeing before ...