Even though wrinkles are a part of ageing, there are many steps you can take to slow the progress and prevent premature skin ...

The drink contains antioxidants that can lessen inflammation, combat muscle loss, and help prevent muscle damage.

According to a doctor you can lower your biological age with the help of this effective habit. Here's what you need to start ...

Loss of muscle strength and function can begin as early as your 30s. The good news is that it can be easily prevented.

Dame Helen Mirren has shared her views on ageing, telling people that it comes with “complications” but is something that “we ...

As we get older, our skin undergoes changes as collagen breaks down with some of us able to see pigmentation or sun damage.

A new study has revealed that people who drink coffee could delay the onset of physical ageing and avoid some of the unwanted ...

This matters, because not meeting government guidelines for physical activity and diet can have serious long-term health ...

For patients with diabetes, hypertension, obesity, and atrial fibrillation, the functional heart age was significantly higher ...

Patna: Regular consumption of tulsi (Ocimum sanctum) not only promotes longevity but may also slow the progression of ...