Allie M. Bennett Aug 19, 1931 – Mar 15, 2016 Resident of Fremont Allie Bennett, 84, of Fremont, California, born in Pocahontas, Arkansas, passed away on March 15, 2016.Allie met the love of h… ...

BOCA RATON, Fla., March 27, 2023 /PRNewswire/ -- Ready, set, strut! Orangetheory Fitness is teaming up with TikToker Allie Bennett to launch her viral #TreadmillStrut workout in its 1,500+ studios ...

But for part-time New Yorker Allie Bennett, it’s how she and other fitness enthusiasts kick off their day — with an unfussy, 30- to 60-minute workout on a treadmill or walking pad.

Created by Allie Bennett, a 24-year-old Swiftie from Raleigh, North Carolina, the entry-level #TreadmillStrut workout has millions of fans, including celebrities like Lizzo and Shania Twain.

Point blank: Allie Bennett’s treadmill strut technique is a game-changer. Not only does it make the treadmill less boring, it also serves as an infinitely-modifiable warm-up or standalone workout.

BOCA RATON, Fla., March 27, 2023 /PRNewswire/ -- Ready, set, strut! Orangetheory Fitness is teaming up with TikToker Allie Bennett to launch her viral #TreadmillStrut workout in its 1,500+ studios ...