Though pelvic floor conditions are typically discussed as women's health issues, Bahlani notes that they impact everyone, regardless of their anatomy. "People never think of the pelvic floor as ...

It was the most painful experience I’d ever had,” Hadden, now 32, says. “I knew something was wrong.” Her mom, a practicing nurse, gently told Hadden it was all in her head and tried to give her ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Some disc users can "auto-dump" when urinating, meaning the disc self-empties when your pelvic floor muscles contract ...