The goal of anger management is to reduce both your emotional feelings ... can help you convey your needs without escalating the situation. Physical activities might help to cool down the anger. Doing ...

Mars and Rahu bring different types of anger in astrology. Mars-dominated anger is quick, intense, and straightforward, while Rahu's anger is slow, lingering, and cunning. Understanding these ...

UFC heavyweight champion Jon “Bones” Jones has agreed to attend four hours of anger management classes to resolve a pair of ...

ALBUQUERQUE, N.M. (AP) — UFC heavyweight champion Jon “Bones” Jones has agreed to attend four hours of anger management classes to resolve a pair of misdemeanor charges stemming from a drug ...

A common misconception is that emotional regulation means "stopping" anger. But in reality, it’s about understanding why you feel the way you do and responding to it in a healthy way. Techniques such ...

The noise, even in the most fervent moments, is not a wall of noise but a series of thousands of component parts: anger, frustration, desperation, demand. Let’s be clear: the anger is often ...

Rodgers, in his weekly spot on "The Pat McAfee Show," said Tuesday that the Jets are "playing with too much anger and not enough enjoyment." The four-time MVP, whose leadership was questioned by ...

Political campaigns can fry anyone’s nerves. Especially candidates. Last week a Ring video surfaced of a May 18 incident involving Lee Fink, a candidate for Tustin City Council District 1.

This lack of education and conversation around bladder leaks means the majority of women aren’t aware of the benefits of regular pelvic floor strengthening exercises. Research confirms that 94% ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

MIDDLE RIVER — Airmen from the Maryland Air National Guard hosted a chemical, biological, radiological, and nuclear response exercise with regional partners at two Maryland National Guard training ...