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Don't get bogged down with task paralysis when creating content; these tips will bring success in time management.

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

Actor Arshad Warsi’s approach to life and health is different from the strict diets and fitness routines many celebrities swear by.

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"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.