Chair of Department of Psychiatry for Stamford Health prescribes treatment to address mental health crisis among youth: Put ...

Smartphones have a way of sucking us in and never letting go. We checked out some healthy alternatives that might help you ...

Tame your digital clutter with smart tips to clean email, photos, and files, plus tools to automate it all and boost your ...

Kurt "CyberGuy" Knutsson explains five cleanup hacks — a few smart automations and tools — to declutter your technology and keep things running smoothly.

In an age where smartphones rarely leave our hands and notifications constantly demand our attention, the concept of a truly ...

We've never been more absorbed in the digital world, and, although it's not officially regarded as a disorder, the addictive ...

What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can ...

We live online more than ever. We have powerful apps, endless cloud space, and even AI helpers. But does getting simple things done feel easier? Often, the answer is no. Trying to do a basic task – ...

Simplify your iPhone with the Dumb Phone app. Reduce distractions, boost focus, and create a minimalist digital experience.

Light hope their new Phone III contains just the right amount of tech to live a life free from digital distraction. We put ...

No text messages. No Google Maps. No security cam alerts. My internet detox was both delightful and intimidating.

I'm building an app to help people use their phone less', they'll go - 'hang on, how does that work?' "But the people who I'm targeting are the people who are on their phones - so it makes sense ...