In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says . Here’s how to practice Yoga Nidra ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Visit Baja California Sur is inviting travelers to embrace a season of restoration with two wellness festivals set against ...

Many of us are familiar with yoga retreats and scuba schools, and pupils may fly across continents in pursuit of training and ...

Manar Abu Dhabi, the acclaimed public light art exhibition, returns for its second edition to illuminate the emirate with a new constellation of artwork ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...