A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

As wellness conversations continue to move away from short-term fixes, more people are rethinking how they approach movement, ...

The familiar “New Year, New Me” mindset is starting to lose its hold. In fact, more people are rethinking what it really ...

Set among a tranquil landscape, the hybrid steel and mass-timber Contemplative Commons aims to foster organic exploration of new ways of experiencing the world.

Many treatments exist, but choosing Ayurveda may be the best option because it aims to address the root cause, uses natural herbal remedies, and focuses on long-term relief. Psoriasis is a ...

Astromeg expands her private immersion retreats and selective mentorship programs, offering integrative wellness experiences ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern ...