Celebrity moms reveal their fitness routines to stay fit even after being a mom without giving up on career and professional goals.

Arun Kumar Gupta In the vast landscape of human aspirations, the yearning for health, happiness, peace, and purpose remains ...

As the temperature rises nothing beats the refreshing comfort of a cool glass of Sattu. This traditional food, made from ...

You've probably heard all the buzz about Pilates. It strengthens your core, improves posture, and gives you that sleek body, ...

NewZNew - Chandigarh gets a detox boost with the launch of city’s first Hot Yoga Studio: After its resounding success in ...

There are also four dance studios on, or just off, Minnehaha Avenue! Mactir Academy of Irish Dance, 3715 Minnehaha Ave., ...

The studio offers Vinyasa-style yoga, meditation practices and mat, barre and equipment-based Pilates classes.

Freeform yoga, a practice that focuses on fluid movement and personal expression, is becoming increasingly popular across ...

Too many people are stressed out, in physical pain, or disconnected from their bodies. A new Spa City spot is hoping to help ...