This white noise machine makes a calming, steady sound that blocks out distractions and helps you sleep better. The consistent background noise can help you fall asleep faster and stay asleep longer.

On this episode of The Long View, Cullen Roche, founder and chief investment officer of Discipline Funds and head of Orcam Group, discusses sequence-of-returns risk during market concentration, why ...

NextSense earbuds monitor brain activity using EEG. The sleep earbuds claim to use EEG for restorative sleep. They cost $399 and are available to preorder. Brain-tracking technology is coming to your ...

The beginning of a new year can wipe the slate clean for fresh life and work goals—but if your holidays were hectic, you might not be starting at zero when it comes to your sleep. Missing out on even ...

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as sleep aids. Recently ...

Lossless audio is the first step toward audio nirvana. But what is it, does it really make a difference, and how can you get it? Here’s what to know. There’s a difference, of course, between “putting ...

In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to help you get more restful sleep, despite a full and demanding life. Timing ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

A progressive pastor has been going viral thanks to a series of videos in which he uses Bible verses and Jesus to rebuke MAGA talking points. Featured Video Reverend Dr. Caleb J. Lines is the pastor ...

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Can marijuana help you sleep? From chamomile and lavender to hops, people have long experimented with natural products to get better sleep. Now that marijuana is legal in many states for medical or ...