Virginia has an opportunity to improve residents’ health by increasing Medicaid payments to primary care physicians, ODU ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

A hot water bottle should be used to warm up your bed and taken out before you go to sleepGETTY Rex said: "Try a weighted blanket for anxiety relief. These blankets use deep pressure stimulation, a ...

The privatization of NAIA could not have come at a better time since the Manila-based airport is gearing up for increasing number of passengers and flights in the years to come. Already ...

Drinking a lot of sugary drinks is reliably linked with weight gain and worse health. Carpenter recommends drinking water where possible, diluting sugary drinks like fruit juice and, if you can ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

“It’s been well-established that music can help support mental health. Put on some music that you enjoy and literally dance as if no one is watching,” Urgola said. “It’s even better if you could do it ...

Here is how it could achieve that. Apple has already told us that achieving better health through better choices is fundamental to its approach. “Our goal is to empower people to take charge of ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health ... not only help you feel better, but it can also ...