Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...

Global interest in Ayurvedic education is surging, with institutions like Patanjali expanding offerings to meet demand from ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...

In an era where lifestyle-related illnesses are surging, the focus of healthcare is gradually shifting from reactive treatment to proactive prevention. Preventive healthcare, often overlooked in ...

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...

As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...

Whether you want to look tanned, add shimmer to your skin, or just treat your skin to a rich ritual, these 7 body oils are ...