Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Not all of these projectors were designed specifically for children, but these projector models captivate young minds with ...

Nightlights are really about personal preference; some kids may need them, and some may not, and that’s okay. “And perhaps if ...

ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for ...

When I was in third grade, I volun-forced my stepdad to paint my bedroom ceiling with a blue sky and puffy white clouds (he ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

As a parent, ask your kids about their day and what things made them smile. This conversation can help them sleep well with love and calmness. This way you can teach them emotional honesty. As a ...

illustrated by Ben Mantle (Hodder Children's Books) There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer.

She is concerned now about inappropriate use, including caregivers using the hormone for children who do not have insomnia; she has heard reports of a summer camp nurse handing it out to campers at ...

Lillia’s winning poster, a heartfelt piece that beautifully illustrates hope for missing children, depicts messages of love sent to and returned from missing children. Her inspiring piece serves ...

Lisa Laferriere and Marc Laferriere took their children’s bedtime ritual and turned it into a permanent record of their childhood. Bedtime always comes follows storytime. Each night, Marc would ask ...

But 77 per cent admitted they chose the topic of bedtime with the intention of getting their children to sleep more easily, while 43 per cent let their child pick the title. Parents feel the ideal ...