You need the best sandals with arch support—a.k.a. pairs that let your feet breathe, but are still sturdy underfoot. Good ...

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.

Spring is in the air, and London is calling – not by Tube, but on foot. Jessica Furseth explores a 78-mile circular walking ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...

Strengthening the arches of your feet can lead to improved balance, reduced foot pain, and enhanced overall mobility ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...