Could swapping scrolling for reading at bedtime affect your sleep? - What if the key to better rest lies in something a ...

Always prepare for bed together. Get close and pillow talk. Catch up, reminisce and discuss your goals and dreams. Say how ...

Walton recently partnered with the Calm app to recount a soothing 27-minute "sleep story." And while his tortured on-screen ...

It can help them feel proud and seen. This way you can shape their views and morals about life. As a parent, you can share your childhood stories with kids. It can raise curiosity in them to learn ...

This pattern reflects bedtime procrastination, where people delay sleep despite knowing it would be better for their health and well-being. • Fear of missing out, or FOMO: The urge to stay ...

The film follows Charles Dickens (Branagh) telling his son a bedtime story. Pierce Brosnan rules out playing an older Bond, saying it is ‘another man’s job’Opens in new window Uma Thurman to ...

With other grace periods - times when such votes cannot be brought - it means a PNG government could face just a 12-month window for no confidence votes in a five-year term. Critics say it undermines ...

Wide-margin Royal Ascot winner Bedtime Story is set to make her seasonal return at the Curragh on Saturday, with trainer Aidan O’Brien also likely to return another leading three-year-old filly ...

The marriage license was on a seat in the car. Her story will be told in “I Love You to Death” airing at 10 p.m. Tuesday, April 8, on ABC. ABC News’ “20/20″ co-anchor Deborah Roberts ...

An on-the-ground engagement program between Papua New Guinea and Australia hopes to reduce the impacts of oriental fruit fly.

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...