Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...
The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. Research shows that physical activity can also boost ...
Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...
One of the UK's most familiar faces discusses heartbreak, escaping to New York and the next big project on her bucket list ...
Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental well-being ...
CREATIVE Yoga takes place every Sunday in Upton Village from 10am – 11am. It is described by the organiser as a "friendly class that focusses on active movement through a range of flowing yoga ...
An Italian belly dancer of Egyptian descent was arrested in her native country for “using seductive techniques,” according to media reports. Sohila Tarek Hassan Haggag, a naturalized Italian citizen ...
Certain exercises can help reduce belly fat in beginners, especially when combined with a healthy diet and overall active lifestyle. While it's not possible to target belly fat exclusively through ...
Egypt has increased its cruel crackdowns on artists and influences accused of offending public morals A BELLY dancer influencer has been arrested for “using seduction techniques” and “exposing ...
Originating in the Middle East, belly dancing has evolved to incorporate a variety of styles in the regions it has spread to over the centuries. Now, as it continues to gain popularity internationally ...
CHICO — Devin “Kaira” McBain was still learning to walk when she started belly dancing in her mother’s footsteps. Now a mother and professional dancer and teacher herself, McBain is also a Belly Dance ...