Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain ...
Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and ...
Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory ...
The toxic fumes, dust, and smoke caused by air pollution can irritate the sensitive lining of the throat, leaving it dry, ...
"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...
Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.
Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...
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Tried & Tested: London's Very Best Day Spas

Never has a luxury spa day been more appealing. From the best massages and facials to the most innovative new spa treatments to try now, book yourself in for some me-time at one of the best day spas ...
Honda is certainly no stranger to the Motor Trend Import Car of the Year award. The Honda Civic was the winner in 1980, and ...
NEW DELHI, (IANS) – Breath control is described by the Sanskrit word pranayama. It’s a technique that originated in ancient India and is widely practiced in yoga. It should never be replaced with any ...
You can rub peppermint oil on your temples to help with headaches or swallowed it in capsules to help your digestive system.
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...