March 21, 2026. More ...

Nut butters are packed with healthy fats, protein and minerals, but the healthiest choice depends not just on the nut itself, ...

Porridge is a simple, healthy and nutritious meal that has been eaten for centuries Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the ...

The best foods to eat when you’re feeling sick, according to a nutritionist - You can shorten the length of an infection by up to three days by getting enough of one essential mineral ...

Perhaps you are one of millions of cold sufferers who tried a zinc supplement to rid yourself of pesky symptoms like runny nose and cough only to find disappointment. After a week of slamming zinc ...

The question: Can zinc cure a cold? The science: Everyone loves a good cold remedy — vitamins, homemade concoctions, nasal irrigation systems. And zinc, a mineral, is a popular one, sold over the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

Q. I lost a lot of my sense of smell after using Zicam zinc gel for a cold many years ago. It seemed to work great, but then I realized my ability to smell had become dampened. I used to smell a dry ...