New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Recent research focuses more on how eating breakfast versus skipping it impacts weight and metabolic health ... in the day is more beneficial for weight loss. While there's no one-size-fits-all answer ...

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

But can a specific weight-loss breakfast help you shed those extra pounds, too? A new study from Canadian researchers revealed the best breakfast for weight loss—and why women need different ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...