Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levelswhich leads to cravings later onfiber-rich ...

Founder and CEO of Puuro Kira Akerstrom joined host Jessica Wills to chat about how she created a new breakfast alternative based on her heritage and how she was raised foraging for wild berries ...

The staff at the Chick-fil-A in Southaven, Mississippi, came together to celebrate some of their most beloved and regular ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Mornings can often feel like a whirlwind, especially when you’re juggling multiple responsibilities. It’s all too easy to ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, 11, and Emerson, whom she welcomed via adoption in 2012. A few years later, ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...