Start the day smarter. Get all the news you need in your inbox each morning. The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered ...

Below you'll find the best milk alternatives for making lattes and cappuccinos at home. Both dairy and plant-based milk are made primarily of water. Different kinds of plant milk are a base of ...

They bring a serious taste and health boost to the table. Check out the best plant-based milk alternatives below. Plant-based milk is totally having its moment right now! Whether it's almond, oat, ...

Yes, it really has to be unsweetened -- using flavored varieties is a common mistake when cooking with non-dairy alternatives ... experiment with the milk that you like best.

While a one-to-one swap for cow's milk works well in many recipes, when it comes to baked goods, choosing the right ...

What is the best milk alternative?Here's how to pick the healthiest non-dairy option “ The healthiest food in any category will depend on you, your budget, your culture, your health goals ...

Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.