A massive review of 100+ brain-imaging studies confirms that nature exposure settles the stress system, restores attention, and quiets mental rumination.

Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.

Eastshade proves open worlds don't need combat to captivate, offering serene exploration and artistry with an 83 Top Critic Average.

HELEN, GA, UNITED STATES, February 18, 2026 /EINPresswire.com/ -- Cool River Tubing and Adventures, a family-owned and ...

Vote once a day, every day, for your favorite Adventure Tour Company. Voting ends March 18, 2026. The 10 winners will be announced on March 25, 2026. Have questions? Read the official Newsweek Readers ...

The GRAMMYs will hand out 95 awards this year, though only a small fraction will be televised. Most of the awards handed out ahead of the broadcast are relatively niche, like Best Classical Music Solo ...

In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

The best indie, underground, and alternative music videos of 2025. It’s that time of the year where I regurgitate all the music videos I’ve consumed over the last 12 months into your eyes and ears ...

Immerse yourself in the serene beauty of a tropical jungle waterfall. Captured in stunning 4K UHD, this cinematic nature video brings the peaceful rhythm of cascading water and lush greenery straight ...