Among five of a bird's senses, sight is arguably the most important. With around 10,000 individual bird species in the world, ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

The earplug should entirely fill your ear canal, with no gaps. If it is too big, it will protrude and be knocked out while sleeping. We generally recommend mouldable earplugs as a more reliable ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

A growing nationwide egg shortage driven by bird flu means omelets are a little smaller at Pete’s Breakfast House on Ventura’s Main Street. The shortfall has sent egg prices everywhere ...

Orlando, Fla. (Ivanhoe Newswire) - A good night’s sleep is critical for our physical and mental health. While getting the right amount of shut-eye is important, the time of day you prefer to sleep ...

Read full article: Save big on home organization and comfort with ... one-stop shopping by joining Sam’s Club A good night’s sleep is critical for our physical and mental health.

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...

Since then, I think it's fair to say that most people have been nervous about the emergence of the next big infectious disease ... jump to humans. Indeed, bird flu can infect humans with 61 ...

Cats sick with bird flu might experience loss of appetite, lethargy and fever. If your cat is usually playful and likes to look out the window, but instead has been sleeping all the time or hiding ...