Some studies show that people with white coat hypertension may have more organ damage or a higher risk of future health problems compared to those with normal blood pressure all the time. Even ...

Exposure to light at night disrupts circadian rhythms, increasing risk of heart disease, stroke, and irregular heartbeat, ...

New research from the University of Oxford has found that watching football can cause a significant spike in cortisol levels ...

Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise.