Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart ...

A new analysis examined what the real-world impact of a hypertension alert feature might look like if deployed broadly across the U.S. adult population.

February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

A-fib occurs when the heart’s upper chambers, called the atria, beat out of sync with the lower chambers, the ventricles.

The 42-year-old explained how she has been in hospital in Oxford for more than a month ahead of the operation which is now ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...