Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

For this reason a dietitian shared some healthy breakfast ideas that can keep you well nourished while helping to support any weight loss efforts. Writing for Zoe Health, dietitian Sammie Gill ...

Other protein-rich breakfast ideas suggested by Sammie include ... Salmon and hummus on wholemeal seeded sourdough. To lose weight, the NHS recommends you: Get active for 150 minutes a week ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey where she lost nearly 18 kgs from 71 to 53. In one of her fitness reels ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Rich in fiber, protein, and antioxidants, they aid in weight loss, reduce cholesterol ... strawberries among others to make a power-packed breakfast. There is nothing quite soothing and satisfying ...