Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. A post shared ... records her lunch ideas to reduce belly fat sustainably. A post shared by ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out. Is it possible to lose belly fat in 3 weeks?

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...