This gentle form of exercise reduces your risk of sleep apnea by 10%, study says
Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...
The truth behind the viral TikTok mouth taping trend — can it really solve snoring and contour jawlines?
The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...
People needed for sleep apnea device trial
Slow Wave is a fitted mouth guard made from a 3D scan of your teeth. Wayne Wagner, the man behind this alternative option, was diagnosed with the condition 20 years ago and thought he could come up ...
What Is A 'Morning Shed' Routine, And Does It Actually Work?
Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...