Energy healing has seen a notable rise in both supply and demand. Here's our curated guide to the trusted energy healers in ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Writer Anna Barter explores the science behind morning cacao rituals, and finds out if it actually works to boost ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

In honor of ELLE’s 40th anniversary, we’ve curated a list of the most iconic beauty products. Some have stood the test of ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...