Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both ...

Sugar can be another cause of stomach pain immediately after eating chocolate. Too much sugar can cause stomachaches as well ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory properties. But while ...

Humanitarian workers and doctors say severely malnourished patients need high quality, therapeutic food to ensure they are ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

One seaweed superfood is so packed with protein that some fans call it a “vegetarian meatball” — and it’s also been linked to ...

Penn State researchers used gene-editing technology to create new cacao plants resistant to black pod disease.

Plants are consummate chemists, using the sun's energy and carbon dioxide from the air, to conjure a dazzling array of ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron are in spinach.

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...