Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Sugar can be another cause of stomach pain immediately after eating chocolate. Too much sugar can cause stomachaches as well ...

Researchers at a leading American hospital have identified a cheap over-the-counter supplement that can significantly protect ...

About a half-century ago, the United States launched a massive public health experiment: The federal government joined ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Minimize the appearance of streaks and scars with our picks from Bio-Oil, Palmer's, and Paula's Choice Tiger strips, stretch ...

Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory properties. But while ...

If long walks beneath the rainforest canopy, volcanic hikes, forest bathing and swimming in natural waters appeals to you, ...

Want to live longer? A recent study by scientists at the University of Edinburgh has found that being organised and ...

Western medicine utilizes evidence-based practices that have been scientifically proven through research and clinical trials ...