Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

Here are five must-do exercises that target the calf muscles effectively, keeping them supple and strong. The standing calf ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

New study shows you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and according to physical therapist Jimmy Pipe ...

The gastrocnemius is the term used for the main part of your calf muscle. You may hear this movement referred to as a calf muscle stretch. This stretch is very simple and can be done anywhere ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight ...

Neuer was working on his comeback from a right calf muscle tear when he suffered a setback in training on Saturday. Bayern ...

Bayern Munich goalie and captain Manuel Neuer has suffered a setback in his return from a calf injury, the German club said ...