Five takeaways from the Miami Heat’s 121-115 overtime loss to the Milwaukee Bucks (43-34) on Saturday night at Kaseya Center to fall to 0-2 on its three-game homestand. The Heat (35-43) closes this ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

If you spend hours sitting—whether at a desk, on the couch or driving—it can lead to tightness, aches and limited range of ...

Over the last four games, the Detroit Pistons have been playing without their star guard, Cade Cunningham. During the team’s ...

Milwaukee Bucks co-owner Wes Edens offered up some frustrating intel on nine-time All-Star point guard Damian Lillard's ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

These 10 active stretches from physical therapist Gerard Hatmann are the essentials every runner needs to keep healthy and ...

Machado was injured while swinging at a pitch in the bottom of the fourth inning. A trainer examined Machado, who attempted ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving their vehicles for at least two hours. It causes intense pain and ...

These include the calf (crossing the ankle and knee), the hamstring (crossing ... instinct takes over when a leg cramp strikes and you massage and stretch the sore muscle. This often solves the ...

Certain exercises can help stretch tight hamstring muscles, strengthening them and reducing the risk of hamstring injuries. Hamstring tightness is common, particularly in males whose pelvic structure ...

Cincinnati Reds’ Austin Hays (12) stretches prior to a spring training baseball game ... Cincinnati Reds outfielder Austin Hays was placed on the 10-day injured list with a left calf strain on ...