Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

It’s important to know your numbers when it comes to heart disease risk. Cholesterol levels, weight, blood pressure and A1C all offer vital clues when it comes to the state of your cardiovascular ...

Work stress is something nearly everyone experiences in their life, but most people assume it's simply work in general that causes the anxiety, rather than co-workers or colleagues. Research begs to ...

University of Sheffield provides funding as a founding partner of The Conversation UK. University of Manchester provides funding as a member of The Conversation UK. Sadly, most people will come across ...

R&B, soul, and folk are the holy trinity of sad songs. For decades upon decades, these three genres have been releasing existentially soul-crushing ballads about heartbreak, loss, political tragedy, ...

COLUMBUS, Ohio (WCMH) – Trying to plan what do to this weekend? NBC4’s streaming show “4 Your Weekend” gives you a look at some of the top events happening in and around Columbus and central Ohio.

Recently, the American Lung Association released a report saying the Allentown-Bethlehem-East Stroudsburg, Pennsylvania and New Jersey metro area gets an F when it comes to air quality. This region ...

You may have heart problems and not know it. Coronary heart disease — plaque buildup that narrows the arteries supplying blood to the heart — can cause chest pain and shortness of breath. However, it ...

Ross Bonaime is the Senior Film Editor at Collider. He is a Virginia-based critic, writer, and editor who has written about all forms of entertainment for Paste Magazine, Brightest Young Things, ...

Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this ...

It’s ah-choo much for the body to handle. Viral infections like the flu and COVID-19 can “awaken” dormant breast cancer cells hiding in the lungs, paving the way for deadly metastatic disease, a new ...

There are numerous paths to living a longer, healthier life, mostly through physical activity, diet and other lifestyle factors. But according to board-certified cardiovascular surgeon Dr. Jeremy ...