Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Yes, even with the best habits, you can still get cavities if the other tooth-damaging factors aren’t aligned. In this article, we’ll share the non-oral-hygiene-related reasons why your teeth aren’t ...

How much water should you drink at Iftar Read ahead to know as a nutritionist shares an expert guide to staying hydrated and avoiding headaches during Ramadan ...

A selection of ten drinks is highlighted as effective options for those seeking to rehydrate after a day of fasting during ...

Common symptoms can include itchy skin, constipation, fatigue, mood changes and headaches. More serious complications can include migraines, heart palpitations and heart attacks. In addition, all this ...

While cardinals hang around all winter long, their natural nutrition sources are generally hard to come by. Offering these high-calorie fruit treats helps.

Registered dietitians recommend drinking water as the top afternoon drink. It supports hydration, helping your mind and body function optimally. Carry a water bottle, try flavored water and eat plenty ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

On TikTok and Instagram, people are making viral videos — often in their cars — where they get right up in the camera and enthusiastically bite into fruit-shaped desserts that look and taste like the ...

You probably reach for something like an apple or banana when you’re craving natural sweetness. But scientists just laid out a case for another option that’s probably not even on your radar: monk ...

In 1942, as desert warfare raged in North Africa, a crew of physiologists was dispatched to the Sonoran Desert to conduct experiments on soldiers. The goal was to figure out how much water they needed ...