We've accidentally picked up a can of coconut cream rather than coconut milk before because the cans look quite similar. View the label and nutrition facts to ensure you get the correct item for ...

So many brands offer so many similar products! But not all canned coconut milk is created the same way. Reading the nutrition ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

And perhaps one of the biggest unsung heroes in Southeast Asian cooking is coconut ... products such as milk, cream, and yogurt.” One trip down any grocery store’s canned food aisle, however ...

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk ... made from the same plant product can vary in their nutrition content ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

You can drink almond ... so it's important to read labels carefully. While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties.

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...